{"id":481,"date":"2025-10-21T22:25:10","date_gmt":"2025-10-21T21:25:10","guid":{"rendered":"https:\/\/morphity.com\/nextlevel\/?p=481"},"modified":"2026-09-28T10:22:03","modified_gmt":"2026-09-28T10:22:03","slug":"refreshing-session","status":"publish","type":"post","link":"http:\/\/139.59.113.186\/happyconfidentkids-wp\/refreshing-session\/","title":{"rendered":"Learning to be kinder to myself."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Feedback from the Canal &amp; River Trust In the Wild Leader Training:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>&#8220;A refreshing session, really enjoyed it. &#8220;<\/em><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Please share a one of your glimmers (tiny moment of joy) from the session?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;<em>Realising a lot of my negative self-talk is common and shared by others too. Learning to be kinder to myself.<\/em>&#8221; <\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Did the session help you to feel more confident in supporting your own well-being? Yes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Would you recommend these sessions to someone else? Yes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;A refreshing session, really enjoyed it.&#8221;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,17,7],"tags":[21,59],"class_list":["post-481","post","type-post","status-publish","format-standard","hentry","category-glimmer","category-glimmer-seeker-training","category-testimonial","tag-canal-river-trust","tag-remove"],"acf":[],"_links":{"self":[{"href":"http:\/\/139.59.113.186\/happyconfidentkids-wp\/wp-json\/wp\/v2\/posts\/481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/139.59.113.186\/happyconfidentkids-wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/139.59.113.186\/happyconfidentkids-wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/139.59.113.186\/happyconfidentkids-wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/139.59.113.186\/happyconfidentkids-wp\/wp-json\/wp\/v2\/comments?post=481"}],"version-history":[{"count":1,"href":"http:\/\/139.59.113.186\/happyconfidentkids-wp\/wp-json\/wp\/v2\/posts\/481\/revisions"}],"predecessor-version":[{"id":1031,"href":"http:\/\/139.59.113.186\/happyconfidentkids-wp\/wp-json\/wp\/v2\/posts\/481\/revisions\/1031"}],"wp:attachment":[{"href":"http:\/\/139.59.113.186\/happyconfidentkids-wp\/wp-json\/wp\/v2\/media?parent=481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/139.59.113.186\/happyconfidentkids-wp\/wp-json\/wp\/v2\/categories?post=481"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/139.59.113.186\/happyconfidentkids-wp\/wp-json\/wp\/v2\/tags?post=481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}