Glimmer Glimmer Seeker Training Testimonial

Learning to be kinder to myself.

October 21, 2025

Feedback from the Canal & River Trust In the Wild Leader Training:

“A refreshing session, really enjoyed it. “

Please share a one of your glimmers (tiny moment of joy) from the session?

“Realising a lot of my negative self-talk is common and shared by others too. Learning to be kinder to myself.”

Did the session help you to feel more confident in supporting your own well-being? Yes

Would you recommend these sessions to someone else? Yes

Retrain Your Brain to Look for Joy

Glimmers are the tiny moments of joy, warmth, or connection that are easy to miss — but when you start noticing them, everything changes.

Since I started noticing Glimmers, my whole perspective has shifted. It's a game changer!

— Lisa, Teacher & Parent

Nice to feel valued and supported as an individual. We often miss out our own care in the struggle to set up all the many school and group sessions that we run throughout the year.

- Canal & River Trust Staff