“Fantastic session, enlightening, warming and a refreshing time.”
Please share a one of your glimmers (tiny moment of joy) from the session?
“Spending time with the four of us on the course and really taking time to reflect and think and out what makes us glimmer, but definitely that day was spent with my dog rolling around on the floor with her, connecting and giving her some love and affection as she gives so much affection out all the time.
Did the session help you to feel more confident in supporting your own well-being? Yes
Would you recommend these sessions to someone else? Yes